Negative Emotions Can Kill Your Self-Confidence

Negative Emotions Can Kill Your Self-Confidence Self-confidence is an important part of your life, in almost every way. Unfortunately, many people have a hard time achieving or maintaining their self-confidence due to the negative emotions they harbor about themselves. Maybe you are one of them. Without a positive sense of self-confidence, it can be hard to work towards achieving one. …

Attitude of Gratitude: How Gratitude Has an Impact on Self-Esteem

Attitude of Gratitude: How Gratitude Has an Impact on Self-Esteem Gratitude is a powerful feeling.  It can make you feel better about yourself in a variety of ways by helping you to improve your self-esteem. What you probably aren’t aware of is that gratitude works to help you improve your overall sense of well-being, all year round. How Gratitude Can …

Filing for Bankruptcy Doesn’t Have to Bankrupt Your Self-Esteem

Filing for Bankruptcy Doesn’t Have to Bankrupt Your Self-Esteem Living paycheck to paycheck is very stressful. Filing for bankruptcy is even more so. So many people tie their self-worth to their net worth that dealing with financial pitfalls can take hard emotional tolls on one’s psyche. Just because you are having financial trouble, maybe even serious financial trouble, it doesn’t …

Is it Grief or Depression?

Is it Grief or Depression? Grief and depression are similar feelings. They both make life very stressful and sad. They both can cause insomnia and a poor appetite. While they can co-exist, grief and depression do have some distinct differences. One obvious difference is that while grief can easily bring on depression, depression does not necessarily trigger grief. And extreme …