Attitude of Gratitude: How Gratitude Has an Impact on Self-Esteem

Attitude of Gratitude: How Gratitude Has an Impact on Self-Esteem Gratitude is a powerful feeling.  It can make you feel better about yourself in a variety of ways by helping you to improve your self-esteem. What you probably aren’t aware of is that gratitude works to help you improve your overall sense of well-being, all year round. How Gratitude Can …

Expressing Gratitude: Can You Thank Away the Blues?

Expressing Gratitude: Can You Thank Away the Blues? Want to give your self-esteem a boost and chase away that “down in the dumps” feeling? Just thank someone for his or her help. Expressing gratitude can do wonderful things. For years, researchers have been studying the effects that a daily dose of gratitude can have on a person’s general well being, finding …