The Unhappy Side of Anti-Depressants More and more people are taking anti-depressant medication every day. While a doctor may give you a prescription for anti-depressants, he may not explain the negative side effects that you can suffer from as a result of taking them. The negative side effects can affect your day-to-day living almost as much as being depressed. Anti-Depressant …
Teen Suicide is on the Rise — Why?
Teen Suicide is on the Rise — Why? Teen suicide is rising every year. U.S. data shows that suicide rates amongst those ages 15-24 has tripled in the past half-century, according to the article, “Explaining the Rise in Youth Suicide,” by David M. Cutler, Edward Glaeser and Karen Norberg, of the National Bureau of Economic Research. The article states that …
World Disasters Could Be Contributing to Your Depression
World Disasters Could Be Contributing to Your Depression Disasters around the world, whether natural or man-made, seem to be increasing every year, but this should hardly come as a surprise. Consider the ever-growing incidences of school shootings, random bombings at public events, terrorist acts, industrial accidents, hurricanes, floods and other natural disasters. The media is often blamed for hyping up …
Having the Baby Blues Can Shred Your Self-Esteem
Having the Baby Blues Can Shred Your Self-Esteem The “baby blues” can hit any mother of a newborn. When a new baby is in the house, the mother may succumb to feelings of overwhelm. This often manifests itself in one having mood swings, crying, being anxious about being a good mother or not, and having feelings of guilt that the …
Being Poor and the Effect It Can Have On You
Being Poor and the Effect It Can Have On You The impact of poverty on a family can pack a powerful punch. Parents may feel guilty that they cannot provide adequately for their children, and each new day brings with it a fresh dose of guilt and a new chink in the armor meant to protect their self-esteem. Their self-confidence …
Yoga Can Ease Depression for Pregnant Women
Yoga Can Ease Depression for Pregnant Women Yoga is often touted for its ability to relieve stress, lower heart rate, and bring about a general sense of well-being. At least two studies now show that there is an additional, significant, benefit for pregnant women — that of easing depression. Pregnant women who fall prey to the beast that is depression …
Is it Grief or Depression?
Is it Grief or Depression? Grief and depression are similar feelings. They both make life very stressful and sad. They both can cause insomnia and a poor appetite. While they can co-exist, grief and depression do have some distinct differences. One obvious difference is that while grief can easily bring on depression, depression does not necessarily trigger grief. And extreme …
Chronic Illness and Depression
Chronic Illness and Depression For many people, chronic illness is a way of life. A chronic illness is not necessarily fatal, but it is a condition that likely will last a lifetime. Some examples of chronic illness include diabetes, arthritis and heart disease. They require daily management via diet and exercise, certain specific procedures and usually medication. Without following a …
Where Does Anxiety Come From?
Where Does Anxiety Come From? Everyone gets anxious from time to time. For some, anxiety is a chronic disorder that can make it very difficult to function in society. An anxiety attack can freeze a person in fear of something they usually can’t identify. This can prevent them from continuing with their day until after the attack is over, and …
Why Don’t Depression or Anxiety Medications Work for Everyone?
Why Don’t Depression or Anxiety Medications Work for Everyone? Our society has become reliant on medication over healthy living to feel better — both physically and emotionally. Taking a pill is so much easier than eating right and exercising, so why not? The reason is because healthy living has repeatedly been proven effective for so many health issues — including …
