Laughter Therapy: Harness the Emotional Benefits of Laughter Someone says something that makes you smile. Before you know it, that smile has turned into a laugh. Soon you are laughing so hard that your face starts to turn red and you can’t catch your breath. But you still can’t stop laughing. Chances are that you’re happy. Even if you were …
Role Models in Literature
Role Models in Literature Having the right role models in life can make the difference between being a success and just getting by. Without the right kind of role models to provide you with positive life choices, starting in early childhood, you might find yourself following the wrong path, maybe towards addiction or criminal activity. Some of the best role …
Dogs and Depression: How Dogs Reduce Stress, Anxiety, and Sadness
Dogs and Depression: How Dogs Reduce Stress, Anxiety, and Sadness All dog owners will tell you about the joys of having a pet. And although it is hard not to feel happy when playing fetch with a puppy – aside from the immediate pleasure that they bring, do dogs actually help reduce depression? Feelings of anxiety, stress, and depression arise …
A Night at the Oscars
More than a billion people watched the Oscars last night. Me included. Through the hype and hoopla, I found myself thinking about the actual raison d’etre of the ceremony, which is the movie industry acknowledging its highest achievers, those members who achieved masterful performances over the preceding year. Many industries, including my own medical profession, do the same, handing out …
