Attitude of Gratitude: How Gratitude Has an Impact on Self-Esteem Gratitude is a powerful feeling. It can make you feel better about yourself in a variety of ways by helping you to improve your self-esteem. What you probably aren’t aware of is that gratitude works to help you improve your overall sense of well-being, all year round. How Gratitude Can …
Giving Thanks Can Help Depression
Giving Thanks Can Help Depression Got the blues? Need a quick pick me up? Try to come up with something to be grateful for, instead of focusing on the negative thinking that’s bouncing around inside your head. You’ll feel better for it. Being thankful, or grateful, for what you have, instead of sorely dwelling on what you don’t have, can …
Understanding Gratitude
Understanding Gratitude We all know what gratitude is, but do we all know the power that it has? Being able to understand, and feel the effects of consistently expressing gratitude can be eye-opening. Practicing gratitude and recognizing the role it plays in the world around us is one of the easiest ways to change your life. What Is Gratitude? Gratitude …
Learn How Gratitude Can Improve Your Mood
Learn How Gratitude Can Improve Your Mood The holidays are a time for thinking and expressing gratefulness for all that you have in the world. Chances are, when it is your time to think about what you are grateful for, you may be pleased to know that you do, in fact, have something to be grateful for. You may even have …
