How Self-Care Helps You Care for Others It’s easy to suffer from burnout as a caregiver. Constantly giving of yourself to care for others can quickly deplete the resources you need to care for yourself. When you neglect caring for yourself, you get run-down, and sometimes resentful of others for taking too much of your time. Self-care is essential to …
Love is Care, and the One to Care for is Yourself
Love is Care, and the One to Care for is Yourself To love is to care, and you are the first person that you need to learn to love and care for. When you feel good about yourself, you are able to care for others, and feel empathy for them. One of the best ways to take care of yourself …
