Take Action to Change Your Depressed Mood When you are depressed, you don’t want to do anything. Usually you don’t do anything. You lose interest in the things you usually enjoy doing. Nobody wants to be depressed. And if you are already in the throes of depression, you rarely have the energy to make the effort to pull yourself out …
Signs it May Be More Than the Baby Blues
Signs it May Be More Than the Baby Blues It’s a boy! It’s a girl! When a healthy baby comes into the world, both mother and father are elated. It’s a thrilling moment in life. You’re in the hospital, with lots of help from nurses who bring the baby to you for feedings, and take him away when you want …
Alternatives to Anti-Depressants
Alternatives to Anti-Depressants Though anti-depressant medication works well for some people, it is not for everyone. Some people may react poorly to it, and others may simply want to try other methods before adding a daily pill to their routine. Whatever the reasons for seeking alternatives to anti-depressants, everyone should choose the method that feels right for them. Talk Therapy …
How Tragic Events Can Result in Depression
How Tragic Events Can Result in Depression A sudden tragic event disrupts our natural sense of order and changes our life forever because the safety and security we once felt no longer exists. Survivors may experience a greater sense of vulnerability as they begin to fear for themselves, their families, and their friends. Tragedies affect everyone differently, but they often …
Can Depression Be Caught From a Loved One?
Can Depression Be Caught From a Loved One? “Come on, man, you’re bringin’ me down!” That particular phrase is from a movie, but we’ve almost all felt that way at one time or another. A spouse, a parent, a sibling, or other loved one has the blues and is projecting their negative feelings onto you. Does that mean you are …
What Causes Depression?
What Causes Depression? Depression is more than just feeling sad. It occurs when feelings of sadness are persistent for days on end for an extended period. Depression also involves feelings of hopelessness and worthlessness, trouble eating or sleeping, and losing interest in things that were previously enjoyed. This post will discuss various depression causes. Depression is characterized by low self-esteem …
Common Forms of Depression
Common Forms of Depression Everyone has times during life when they feel sad. It may be circumstantial; a beloved dog dies, a friend says something mean, or you’re just having a bad day. Depression is more than just being sad, though. Different forms of depression may occur when you’re sad for an extended period and is associated with feelings of hopelessness …
Depression Symptoms: The Science Behind Depression
Depression Symptoms The Science Behind Depression The impact that depression has on your daily life is noticeable. When you are depressed, even the smallest task can feel overwhelming or futile. People that suffer from depression are often unable to get out of bed, leave their house, go to work, or maintain healthy relationships. Left untreated, depression can become an all-consuming …
