Does Weight Loss Improve Self-Esteem? There are many reasons to lose weight. It doesn’t matter if it’s to improve your health or to get into the dress you bought for your class reunion, losing weight can have a huge impact on your self-esteem. If you’re overweight, attempting to get back into your skinny jeans can wreak havoc on your self-esteem. …
5 Ways to Support a Loved One Suffering From Depression
5 Ways to Support a Loved One Suffering From Depression Depression is a serious condition that affects millions of people. Low self-esteem is a natural part of human development, as we are conditioned from a young age to seek approval and validation from others. The majority of people judge themselves by whether or not they’ve pleased others – and anytime …