People Pleasers: The Problems With Pleasing

People Pleasers: The Problems With Pleasing From early childhood, you begin to learn that you can earn the validation you crave by pleasing your parents, caretakers or others. As you mature, you take that skill with you, having realized that you feel better about yourself when others express positive comments about you. The problem with relying on others to get …

Gratitude and Self-Love

Gratitude and Self-Love Gratitude and self-love go hand-in-hand. Expressing gratitude boosts self-esteem, which in turn can help you build or strengthen self-love. When you take a minute to consider how much you have accomplished, for yourself or others, you feel empowered, efficient. Often, people tend to focus on the failures, or negative experiences in their lives. Learning how to be …