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Blog putting yourself first

Tag Archive

Below you'll find a list of all posts that have been tagged as “putting yourself first”

How Self-Care Helps You Care for Others

How Self-Care Helps You Care for Others It’s easy to suffer from burnout as a caregiver. Constantly giving of yourself to care for others can quickly deplete the resources you need to care for yourself. When you neglect caring for yourself, you get run-down, and sometimes resentful of others for taking too much of your time. Self-care is essential to …

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alone timeCaring for yourselfputting yourself firstself-careself-worth

Who’s Number One?

Who’s Number One? Of course, YOU are number one! You should never think that someone else is better than you are. You just need to teach yourself how to see the wonderful things that are inside you. You Were Number One from Day One! When you were born, you didn’t even know that you considered yourself number one. Everything you …

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Recent Posts

  • Negative Emotions Can Kill Your Self-Confidence
  • Living with Someone Who is Mentally Ill – How to Keep Your Chin Up
  • The Importance of a Positive Self-Image
  • Attitude of Gratitude: How Gratitude Has an Impact on Self-Esteem
  • Laughter Therapy: Harness the Emotional Benefits of Laughter

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Dr. Kevin SolomonsFollow4,4371,003

Dr. Kevin Solomons
Dr. Kevin Solomons@DrSelfEsteem·
13 Dec 2016

Boost your #mood – Say thank you - https://t.co/2fngFIOrwW

25Twitter
Dr. Kevin Solomons@DrSelfEsteem·
13 Dec 2016

Using mindfulness to help with #anxiety disorders - https://t.co/eEmuCmHjG5

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