Gratitude and Self-Love

Gratitude and Self-Love Gratitude and self-love go hand-in-hand. Expressing gratitude boosts self-esteem, which in turn can help you build or strengthen self-love. When you take a minute to consider how much you have accomplished, for yourself or others, you feel empowered, efficient. Often, people tend to focus on the failures, or negative experiences in their lives. Learning how to be …