Self-Care Leads to Self-Worth The dictionary defines self-worth as: “the sense of one’s own value or worth as a person.” Self-worth is a feeling that comes from within. You can’t get it by having a sporty car, a high-paying job, or a fancy house. It comes from feeling good about yourself, just as you are. If you aren’t feeling good …
Can Depression Be Caught From a Loved One?
Can Depression Be Caught From a Loved One? “Come on, man, you’re bringin’ me down!” That particular phrase is from a movie, but we’ve almost all felt that way at one time or another. A spouse, a parent, a sibling, or other loved one has the blues and is projecting their negative feelings onto you. Does that mean you are …
